tag:blogger.com,1999:blog-3322239250400872119.post8331414702114169..comments2023-10-17T07:32:13.434-07:00Comments on Finding Myself: Weekend Weigh InLosing 100http://www.blogger.com/profile/08426224058817338906noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-3322239250400872119.post-91900455825202281062011-04-26T09:57:33.692-07:002011-04-26T09:57:33.692-07:00I am slow and steady, too. But over the last three...I am slow and steady, too. But over the last three months I have stalled. It is my fault, too, because I have a bite of this there and that, too. I am trying to move forward by counting calories. That is usually what does it for me. When I count them I lose, when I don;t, i don't. micheleMichelehttps://www.blogger.com/profile/16422138891797605472noreply@blogger.comtag:blogger.com,1999:blog-3322239250400872119.post-37685172730711836012011-04-24T15:18:51.885-07:002011-04-24T15:18:51.885-07:00I always recommend Weight Watchers. It really work...I always recommend Weight Watchers. It really works like a charm, its almost fool proof. Also when you learn the system, you can just do it on your own without paying, which is what I'm doing. Also you can up your workouts, making them longer or more challenging. And drink lots of water! Good luck!Need to Get ME Backhttps://www.blogger.com/profile/17073933926054788022noreply@blogger.comtag:blogger.com,1999:blog-3322239250400872119.post-34592380335390124292011-04-23T12:32:16.665-07:002011-04-23T12:32:16.665-07:00Slow and steady is great, but can be frustrating! ...Slow and steady is great, but can be frustrating! In looking at your numbers along side your blog it seems like your doing great. I also understand the need for a change up. I just did that myself this week. I set a couple new (attainable) goals related to food tracking and exercise. It feels like a new start which is refreshing and upped my excitement about the process again!andihttps://www.blogger.com/profile/05649232594847976087noreply@blogger.comtag:blogger.com,1999:blog-3322239250400872119.post-4613191791586145682011-04-23T07:24:29.978-07:002011-04-23T07:24:29.978-07:00Congrats on your husband's surgery! Hee :)
...Congrats on your husband's surgery! Hee :) <br /><br />When I hit a wall in my weight loss, I look at the available options out there and pick something new to try. Usually free, LOL; sometimes it's a new recipe website, like eatingwell.com, although this most recent stall I joined Weight Watchers which does cost a bit (+/-$18.00 a month for the online only program). It gives me something new to do, I find new recipes, and in general tends to shake things up enough so my motivation stays strong.<br /><br />I am a fiend for tracking food, too. If it goes in my mouth, I write it down. I've used notepads, Excel spreadsheets, and I currently track online, using SparkPeople for calories (I've been there since early 2009) and Weight Watchers Online for PointsPlus.<br /><br />Keep at it!Amandahttps://www.blogger.com/profile/14775794907218052899noreply@blogger.comtag:blogger.com,1999:blog-3322239250400872119.post-75593837125147169612011-04-22T18:22:30.575-07:002011-04-22T18:22:30.575-07:00Slow and steady wins the race :) I know its super ...Slow and steady wins the race :) I know its super frustrating but every pound you lose you get closer and closer and it gives you time to get used to the changesCandy kankleshttps://www.blogger.com/profile/02982234494669845445noreply@blogger.comtag:blogger.com,1999:blog-3322239250400872119.post-57547915770084900152011-04-22T17:37:22.773-07:002011-04-22T17:37:22.773-07:00I'm starting to learn its more about what kind...I'm starting to learn its more about what kinds of foods I eat as opposed to how many calories I take it. There is a healthy balance of things that your body can process. When you arn't balanced, it seems to take longer. This week was a lousy one for me food wise. I didn't keep things in balance and I gained even though most days I didn't go over my allowed calories. Looking back on my online food journal I was losing when my levels were in balance. Dunno if that rings true for all, but its something that I noticed.Laura Whitfieldhttps://www.blogger.com/profile/16088081371946352155noreply@blogger.comtag:blogger.com,1999:blog-3322239250400872119.post-90116036151929895002011-04-22T12:53:46.559-07:002011-04-22T12:53:46.559-07:00I don't know if you are planning ahead and wri...I don't know if you are planning ahead and writing down what you eat and drink but it is easy to eat more than we think we are eating. Taking care of your 7 kids (this includes your husband) can mean you aren't taking time for yourself. If you are on program the weight will start coming off again. If not, it's time to get focused again. Hopefully, the older kids help with the younger ones and your hubby helps as well so you can have some time to yourself.downsizershttps://www.blogger.com/profile/10936040379217292517noreply@blogger.com