Tuesday, January 5, 2010

Jillian kicked my Butt!

So last night I did a Jillian Michaels exercise dvd. As promised, I will give my very professional (ha) review.
It was Jillian Michaels Banish Fat Boost Metabolism.
This is basically a 50 minute workout including a 5 min. warm up and 5 min. cool-down.

Going into the warm up I knew I needed to take my daughter to dance and since it was by the gym, I thought I would stop by on the way to supplement my work out. No need.

Jillian's workout consisted of seven 6-minute circuits. She totally kicked my butt. At the beginning of the 6th circuit I sat down on my bed and watched her jump around in disbelief. I have been working out consistently for almost 9 months. I thought I would do a little better, but I was wiped out. I rested for a minute, and then got back up so I could try and finish. That was a good thing, because right after I started again, Jillian starts talking about how she hates people who get to the end and quit.

This dvd was marketed for "those just getting started, or ready for a hard-core workout" I would say it is definitely the latter.

Pros: I thought it was a great total body workout. It really works your whole body, including your arms, which I tend to neglect.

Cons: There is music playing in the background but Jillian doesn't always follow the beat. Some people might not even notice, but in my younger, thinner years I was a dancer, so it bothered me a little.

Overall: I enjoyed my workout, even though I told Jillian that I hated her at least 5 times! I look forward to getting my butt kicked again.

60 comments:

  1. Love Jillian! I do the shred. Thanks for stopping by my blog.

    ReplyDelete
  2. The only problem that I have with workout DVD's is that most of them are one-size-fits-all. Does she suggest modifications for beginners or more advanced moves for those who have been at it for a while?

    ReplyDelete
  3. sounds difficult.
    Maybe in a month or two I could do the whole thing? who knows.
    I may buy it. Good on your for hanging in there.

    ReplyDelete
  4. Karen, she did have a few modifications for the dvd. Both for beginners and more advanced. I guess it's just my ego. I feel like I should be able to go full speed and I get frustrated if I have to do "beginner" moves. Either way, I'm getting a good work out. :)

    ReplyDelete
  5. This workout is a toughie- I was so pleased! It really is hard to layer another workout on top of it- there is no need!

    Good job on your journey!
    Alison

    ReplyDelete
  6. I've heard that this was hard and effective! Congratulations on doing so great and also on the wonderful review!

    You will be so much stronger for doing this!

    ReplyDelete
  7. HI HI! thank you for stopping by my blog - happy to have found you as well - I'm looking forward to reading more.

    I have the 30 day shred dvd by JM... she is EVIL! I love her and hate her... good thing when I hate her I'm too tired to do anything about it! :D hahah

    Tamzin

    ReplyDelete
  8. Sounds like a great workout!

    And thanks for the sweet comment yesterday.

    ReplyDelete
  9. I've heard great things about this workout too! The music thing would drive me crazy too :)

    ReplyDelete
  10. Thanks for stopping by my blog. I just started the Biggest Loser Wii game and love it. Of course, I am on the low/beginning level. I have thought I might need some supplemental work out videos. I may look into this one in a couple of months, when I'm ready for a hard-core workout.

    ReplyDelete
  11. OMG I just worked out to the same DVD this evening. I have been anti-exercise for years and its been my first workout in a while. I thought I was going to die. I can't believe I actually survived and I'm sitting here typing this comment to you (LOL). It is EXTREMELY tough on beginners, but I see what my weaknesses are and I look forward to being able to master the workout and be those psycho girls behind Jillian.

    ReplyDelete
  12. It's an amazing piece of writing for all the internet visitors; they will obtain advantage from it I am sure.

    My weblog - www.christianlouboutinoutletshop2013.com

    ReplyDelete
  13. It's enormous that you are getting thoughts from this piece of writing as well as from our dialogue made here.

    my homepage - クリスチャンルブタン

    ReplyDelete
  14. Marvelous, what a blog it is! This webpage provides useful facts to us, keep it up.


    my web site - レイバン

    ReplyDelete
  15. great submit, very informative. I ponder why the opposite specialists of this sector do not
    understand this. You must proceed your writing.
    I am sure, you've a huge readers' base already!


    Also visit my web blog ... オークリー

    ReplyDelete
  16. あなた上記の機能に加
    えて、ニックネーム
    、率は、材料の詳細
    を追加し、簡単に参
    照できるように、各ペ
    アを買ってどこであっても注意することが
    できます

    Here is my page ... シャネル バッグ

    ReplyDelete
  17. シャネルは、お客さまへの唯一の完璧
    な商品を提供し、ほぼすべ
    ての製品が以前よりも優れ
    ているブランドの一つで、この一
    種である

    My blog post :: シャネル コピー

    ReplyDelete
  18. Accompanied by long-term development, Nike Company has constructed all kinds of trainers to choose consumers.
    Nike's most expensive which I will see about 60 million! This technology was but also made more noticeable in the conception. Zero word on price, but we expect to see them to turn into about $80-100. http://revolutionpages.com/profile/NanMontan

    ReplyDelete
  19. 彼らは、他の時計ブランドから時計と
    は異なります

    My blog post ... chanel バッグ

    ReplyDelete
  20. Accuracy of outputs would also usually assured.

    your thoughts won't be capable of focus on the materials. Your vegetables is definately genetically modified (GM). This is the actual it is possible to bear appearing in mind rhyming poetry and music words. http://www.hayleesmonsterhigh.com/profile/steffental

    ReplyDelete
  21. ドレスや靴を購入
    する際に、資
    料を調べる

    My web page :: chanel

    ReplyDelete
  22. 一般的なルール
    として、あなたについて全く何も知らないウ
    ェブサイトとビジネス
    を行うオフyput

    Here is my page - シャネル 財布

    ReplyDelete
  23. しかし、コストの大規模な50%
    のスラッシュは、警告の鐘をトリガする必要があります

    Also visit my web site; シャネル

    ReplyDelete
  24. Both associated with the manufacturers generate top
    quality high end products. Photograph t-shirts of at this
    moment are stepping associated with the wardrobe and into the focus.
    Where would you decide the quality involving any electronic technology?

    You can resist change, but only temporarily. http://www.
    menopausechatter.com/groups/all-cheap-nike-cooling-max-dream-shoes-are-high-considerate/

    ReplyDelete
  25. Nike has how the Nike Zoom Advanced, very nice
    shoe with all the entire features Nike has got.

    Wearing nike, observing become the focus of the see.
    Possibilities product is of top quality but not with high price?
    On one hand, believe they can enjoy easy mood, so that they will be secure.
    http://allblogz.com/node/691

    ReplyDelete
  26. However, a person's most popular one is the nike shoes. Does the activity call for extra traction, more ventilation, more insulation perhaps more support? What individuals doesn utilize that couple nike shoe? Professionals will also consider whether unquestionably the logo design would like to include phrases. http://scripts.mit.edu/~justice/discuss/profile.php?mode=viewprofile&u=63153

    ReplyDelete
  27. Prenatal vitamins can plus help you conceive a new kid.
    Am certain about the surface they are steering in and something
    that actions occur there. You need to to start acquiring a prenatal dietary now.

    There are increasing situations where trekkers go to campsites without determine.
    http://genkikushimoto.com/userinfo.php?uid=10858

    ReplyDelete
  28. Vネックや '肺炎ブラウス'は不適
    切な天候でも着用していました

    Review my blog - chanel バッグ

    ReplyDelete
  29. すぐにココ·シャネルは
    、フランスのファッションの世界では、ジャージで働いて、オート
    クチュールへの最初
    を拡大した

    Feel free to surf to my web blog :: アリュール シャネル

    ReplyDelete
  30. Determining the best product range of air induce
    ones shoes is easier than ahead of these days.

    Take it combined with when buying lightly drapes or another embellishing supplies.
    You plainly has the capability to?t bludgeon a fit in revered matrimony of shoes and boots.
    Settle on about 10 items your blogposts may be categorized
    into. http://www.latkids.org/index.php/member/125004/

    ReplyDelete
  31. This winter beast prints, metallics C mainly gold, and
    velvets are the huge sellers. Pregnancy is loaded with unexpected twists.
    So we wil offer you some in order to teach you what to choose.
    Thankfully for Angel he has fantastic business members
    whom that she trusts. http://ekonomianatak.pl/forum/profile.

    php?mode=viewprofile&u=20367

    Also visit my weblog :: nike air max 1

    ReplyDelete
  32. Until recently, females golf apparel consisted mainly of boxy polos and ill-fitting shorts.
    It is however of the kilo that determines the way in which valuable it is often.
    nike and Adidas in addition found a grip in this sub-market.

    There's a reason why a lot of of these humor tees are seen in movies nowadays. http://www.crosbytx.us/modules.php?name=Your_Account&op=userinfo&username=Bradley15

    My webpage ... nike air max white

    ReplyDelete
  33. あなたは、あなた自身に対し
    て服をマッチング、オンライン
    で、衣装を作成して離れて休日や週
    末のために、仮想
    スーツケースにあなたのクローゼット、コピー項目を表
    示して買い物をすることができます

    My page: chanel バッグ

    ReplyDelete
  34. These are one of my preferred strains of basketball footwear in some
    time. Make your vaporizers and humidifiers apparent.

    Here is my web blog ... air max 90

    ReplyDelete
  35. Nice post. I was checking continuously this blog and I am impressed!
    Extremely helpful information specifically the last part :) I care for such info a lot.
    I was looking for this certain information for a very long time.
    Thank you and best of luck.

    Review my web-site Replica Rolex Watches

    ReplyDelete
  36. I'm extremely impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you customize it yourself? Anyway keep up the excellent quality writing, it is rare to see a great blog like this one today.

    Take a look at my site ... Replica Watches

    ReplyDelete
  37. I love what you guys are up too. This kind of
    clever work and exposure! Keep up the awesome works
    guys I've added you guys to blogroll.

    Feel free to visit my web blog ... ミュウミュウ

    ReplyDelete
  38. After going over a handful of the blog articles on your web page,
    I really appreciate your technique of writing a blog.

    I bookmarked it to my bookmark webpage list and will be checking back soon.
    Please check out my website as well and tell
    me your opinion.

    Also visit my blog post ... クロエ

    ReplyDelete
  39. of course like your website but you have to test the spelling on quite a few of
    your posts. A number of them are rife with spelling
    problems and I to find it very troublesome to inform the truth then again I'll certainly come again again.

    Also visit my blog :: christian louboutin shoes

    ReplyDelete
  40. Thаnκ уou а bunch fοr sharing thіs with all fοlks уou really knоw what you are talκіng about!

    Boоkmaгked. Kindlу also seеk aԁvice frоm
    my ωebsite =). Wе cаn have a hypeгlink change
    аgreement among us

    Alsο vіsit my wеb blog;
    diamondlinks review

    ReplyDelete
  41. Excellent goods from you, man. I have understand your stuff previous to and you
    are just extremely excellent. I really like what you've acquired here, really like what you're saying and the way in which you say it.
    You make it entertaining and you still take
    care of to keep it sensible. I can not wait to read
    far more from you. This is really a terrific website.


    Visit my web blog Replica Watches

    ReplyDelete
  42. I enjoy what you guys tend to be up too. Such clever work and exposure!
    Keep up the fantastic works guys I've included you guys to my personal blogroll.

    Also visit my page; Replica Rolex Watches

    ReplyDelete
  43. 誰もが ほうがいい 終了 裸に 家
    すべての メイン 春のため 私 作物トップ 支配 最高に の各私たち 滑走路。

    Feel free to surf to my site - miumiu

    ReplyDelete
  44. If you do test yourself, start with whole foods, natural as well as vitamins not synthetic products.
    Qi Gong and Tai Chi helped step-up Xyz's balance. The very Chanel classic tote is one pertaining to the larger hand baggage that is designer manufactures. The faeces you may also have mixed with rainwater as well the fact that mucus. https://vbwiki.medicine.tamhsc.edu/groups/homework2/wiki/2d4c1/Are_You_Sure_Ones_Own_Chanel_Ballerina_Flts_Are_Authentic.html

    ReplyDelete
  45. Helpful for relaxation is the music, the Fairy Ring Suite,
    click here to download. Perhaps you can't travel without having to become anxious, stressed, or panicked. They is often resulting from costs on all the utilizing the same. That's why if you have
    anxiety, choose poor music. https://elgg.tronicsis.
    com/blog/view/445266/how-can-you-know-if-your-chanel-handbag-is-main

    Feel free to visit my web page; wholesale chanel jewellery

    ReplyDelete
  46. Suitable just six years, Karlie Kloss features confirmed her unique position in your
    current world fashion. Britta Fonda in Versace - Jane Fonda proves 75 is the new 40s!
    ! The color is the outstanding blend of spring/summer boldness mixed
    in with fall/winter splendor. You can find up to be able to
    40% discount there. http://www.piaandersen.com/author/MarvinStr

    ReplyDelete
  47. 我々 特定 これらの袋 実際に 深刻な投資 されている
    渡される に向かって 人の娘と孫娘。

    Have a look at my webpage - miu miu キーケース

    ReplyDelete
  48. このガイド の実行、域 のブレザーから で カーディガン ジャケットに岬に。 アンナ ・ デッロ ・日露 も
    ターコイズ身に着けていた が 紫一緒に、 の繁体
    方法 について 紫 アンサンブル アクセサリーを ターコイズ
    ロング ・琥珀ピアス、 1 つの特定 ターコイズ
    バッグ と ターコイズ ブルーのブーツ。

    Feel free to visit my web site; ミュウミュウ 店舗

    ReplyDelete
  49. The two main straps attached towards the leather bag. This in turn will help such individuals to the syndrome received from affecting their customs.
    Xyz made almond milk by soaking a handful off raw almonds
    immediate in a glass jar in the refrigerator.
    The star carried this black handbag while shopping in London.

    http://pro-poser.info/index.php?title=%D0%A3%D1%87%D0%B0%D1%81%D1%82%D0%BD%D0%B8%D0%BA:Abby16V

    ReplyDelete
  50. I want to make absolutely you are getting the
    moneys worth a person have buy you nike basketball shoes.

    Since then Nike air jordan shoes have evolved.
    It is length and width of the natural that determines that valuable it is simply.
    Today, shopping cheap nike shoes online could be very beneficial, helping you save time and funding.
    http://canadiannaturenetwork.ca/author/Kami06X

    ReplyDelete
  51. It goes from turning out to be a major incident to a whole new exciting adventure.

    2 good quality jogging sneakers is the most powerful item a jogger can buy.
    Companies engage in co-branding to leverage reliable brand.
    Adidas also gives you the latest designs suitable for any golfer of some sort of generation.
    http://www.journalsantetravail.net/index.php?title=Discussion_Utilisateur:
    Leroy44G

    My page - air max one

    ReplyDelete
  52. It have a high-resolution multi-touch more effective inch screen having a wide viewing incline.
    The fee for the piece is very expensive. Choose the right shoes now and enjoy your outdoor exercises even more.
    Once you comprehend, it is to be able to buy the decorations of choice.
    http://feier-familie.de/phpBB2/profile.php?mode=viewprofile&u=139517

    ReplyDelete
  53. They get in touch with it Amazon Silk. Variation is the very important constant refinement regarding our being.
    No, the tee shape is still the same unused "T" shape. S., and UGG Australia was purchased created by Deckers Outdoor Company (1995).

    http://maxbusiness.com.br/wiki/index.php?title=Usu%C3%A1rio:Astrid48W

    My weblog; nike air max 2012

    ReplyDelete
  54. Very nice post. I just stumbled upon your weblog and wished to say that I have truly enjoyed browsing your blog posts.
    After all I will be subscribing to your rss feed and I hope you write
    again very soon!

    my webpage :: nike air max on sale

    ReplyDelete
  55. Thank you, I have just been looking for information approximately this topic for a
    long time and yours is the best I have discovered so far.
    However, what about the conclusion? Are you sure about
    the source?

    Check out my website cheap nike air max

    ReplyDelete
  56. Howdy! Do you use Twitter? I'd like to follow you if that would be okay. I'm definitely
    enjoying your blog and look forward to new updates.


    Here is my web-site: cheap nike air max bw

    ReplyDelete
  57. We stumbled over here by a different web address and thought
    I may as well check things out. I like what I see so i am just following you.

    Look forward to finding out about your web page repeatedly.


    my website :: nike air max on sale

    ReplyDelete
  58. Fantastic beat ! I would like to apprentice while you amend your website,
    how can i subscribe for a weblog web site? The account aided me a appropriate deal.
    I were tiny bit familiar of this your broadcast offered brilliant clear concept

    Also visit my blog ... cheap nike air max shoes

    ReplyDelete
  59. Now-a-days ugg boots are famous and famous across the world because
    from the high quality. For such cases, there are undoubtedly special business match.
    The problems with soccer hooligans using their Expert. Receive ugg boots
    available via a respectful organize that you
    could actually trust. http://tophack100.uv.

    ro/index.php?a=stats&u=rubygkembosd

    ReplyDelete
  60. The only approach to do this is to relax the actual focus and grow our field pertaining to vision.
    Internet surveys which look too complicated may postponed potential respondents.
    Let's face it: Women have this need in order to their best. Women and men wore frayed bell-bottomed jeans, tie-dyed shirts, workshirts, and headbands. http://cuisibase.fr/index.php?title=Utilisateur:TatianaFa

    ReplyDelete