Friday, May 20, 2011

Weighing In

Today was weigh-in day.  This week I lost 2.8 pounds, and I'm down to 234.2.  That's a total of 34 pounds, so I finally feel like I'm making a dent in things.

Yesterday I did my Turbo Jam dvd.  It totally kicks my butt and I love it.  I did have one problem, though.  As I was jumping around my kitchen, my workout pants kept sliding down.  They don't have a draw string so I just kept pulling them back up over my fanny!  Luckily the blinds were drawn, so no one saw the plumbers convention going on.  :)

 I'm enjoying all the variety on Weight Watchers, and have been staying within my daily points allowance.  Hope everyone has a great weekend.  Don't forget to exercise, so your pants can fall off too!

Wednesday, May 18, 2011

Working up a sweat.

Yesterday I finally dragged myself to the gym.  I did not want to be there, but it had been two weeks since I exercised, and I was starting to feel it.  Now that things have started to settle down I knew that I had to get back at it.    I was feeling so lazy, that I even took the elevator up to the third floor where the elliptical machines are.  REALLY.

Well, I dragged most of the workout, but I have to say I felt amazing afterward.  I was thrilled that I had finally gotten off my butt and gotten back at it.  Okay I haven't exactly been sitting around on my butt, but it felt great to just take some time to take care of myself.

I guess what I'm saying is, if it has been a while since you've worked up a sweat, just do it.  You will feel better afterward.  Sometimes I think that mental hurdle is much harder than the actual physical one.  So get out there and get moving.  Your body will say thank you!

Sunday, May 15, 2011

Weekend Weigh In

This weekend has been a blur, so I'll make it quick.

I weighed in this Friday at 237.0

I was happy with the progress, and grateful that Weight Watchers seems to be working.  That makes my total weight loss since Febuary at 31 pounds, so I need to post a progress picture.  Hopefully that will be my next post.  Gotta go put the baby down.  :)

Thursday, May 12, 2011

Coming up for air

Today I thought I would come up for a quick breath of air.  Life has been insanely crazy... as May always is for us.  Last week two of my kids had birthdays.  We had two friend parties, one family party, and hosted a Mother's Day gathering.   I finished a quilt that I was making for a brother-in-law who is fighting cancer, and have been helping with ticket sales, cast dinners, and rehearsal for my Freshmen son who is in his school musical.  Tonight is opening night, and we are all excited.  He is one of the leads, and is at home on the stage.  He has the voice I always wanted.  :)  Last night was the dress rehearsal for the families to come and support the kids.  The show went amazingly smooth, and the cast is very talented.  My son had his first "stage kiss"  (kiss of any kind... I think)  and that was a little crazy to watch!  Yikes!

On the weight loss front, last week was a tough one with all of the parties.  I have rebounded nicely this week, and I am looking forward to my weigh in tomorrow.  I have really enjoyed the flexibility that Weight Watchers has given me.  It's great not to worry if I'm eating too much or not enough.  I just have to hit my points target.  Some days I fall a little short of getting all my points, but I guess that's better than eating too many.

I'll check back in tomorrow.  Everyone have a healthy, happy day!

Tuesday, May 3, 2011

Lock the Werewolf away!

Okay people, it's that time of the month and I feel like I've turned into a werewolf.  I think my family would agree.  I am just waiting to bite everyones  heads off who talk to me.  I am moody, emotional and ravishingly hungry!  

The full moon has definitely come out, and I am on the prowl.  Would someone please lock me up until this is over??  I'm eating everything in sight, and being a total grump.  I need a plan for next month, so this doesn't happen again.

Two of my kids have birthdays this week, so things are extra stressful as well.  Throw in a dance recital, hockey and lacrosse practice's and dress rehearsals for the Jr. High Musical, and it's a crazy week.  May is the craziest month of the year when you have kids.  So, I'm hoping to transform back into a human before my family throws me out of the house.  Hopefully, the scale will still be my friend, too.

Friday, April 29, 2011

Oh ya, it's weigh in time!

I am so loving weight watchers!  I have been eating so much more this week than I have been the last few months.  And my body said..... THANK YOU.   I had almost forgotten what fruits and veggies were.  I feel good.  My focus before was losing weight and getting healthy, but I really was going about it all wrong.  After severely restricting myself these last few months, it is amazing feeling to know I can eat anything I want, and just build it into my daily plan.   I just finished my yummy lunch of grilled salmon, brown rice, and a yummy green salad with tomato's and avocado's with light balsamic dressing.  My tummy is happy and so am I.

By Tuesday of this last week, after a dreadful eating Easter weekend, I weighed in at 243.4.  When I weighed in today I was.....

240.0
That's a total of 3.4 pounds for the week.  Yippy!

 I can't wait to see those "30's" on the scale.

Early this morning 3:30 a.m. I got up with my girls to watch the royal wedding.  It was a blast.  When I was nine I got up by myself to watch Diana get married to what's his name.  I wanted to do it with my girls this time.  I pulled out the china and we had a "tea" party.  We don't drink tea, so we had hot cocoa, and fancy little cookies.   Last night I had very carefully calculated out the points value for the cookies and cocoa so I would know what they were costing me today.   And guess what!  I didn't feeling like eating anything at that crazy time of the morning!  I watched my girls sip on their cocoa, nibble their cookies, and make a memory that hopefully will last a lifetime.  That was all I needed.

I think when I hit 30 pounds lost, I'll post some updated pic's.

Wednesday, April 27, 2011

Walking in the Park can be dangerous to your health!!

Yesterday after I posted, I hopped on my recumbent bike.  I peddled and peddled.  I put the resistance all the way up.  Nothing happened.  My trusty bike was out of commission.  In mourning, I decided to talk a walk in the park.  At least I could get a little exercise in.

So there I am, briskly walking in the park, and quite frankly freezing my cheeks (both pair) off, when I am suddenly accosted by a mean looking bulldog with his owner in tow!  He struck first at my arm, and when I jerked that away, he sunk his teeth into my calf.  OOOOUUUUCCCCCHHHH!   What the heck!  Do I look like a mail man?

The owner just stared at me.  Duh!!  I was a bit in shock, and let the owner apologize and then went on my way.  Okay... not the smartest thing to do, I know, but I really just didn't know what to do.

So this morning I woke up with a nice 6 inch scratch on my calf with a lovely purple bruise surrounding it.  Stupid Dog!

So after much thought I have come to the conclusion that what I was doing (slim-fast) just was not working this time around.  I lost 70 pounds before I had my baby with this method, but it just isn't cutting it this time.   So... I have decided to go a different route.  I am the newest member of Weight Watchers.  

I'm super excited about this decision, and feel like it will give me the structure that I need, yet allow me a little freedom to have a variety of healthy food.  I'm already seeing a change in the scale, and I'm hopeful that it will continue.